What's the Best Vape for Quitting Smoking? The Vape Life Nicotine Withdrawal: Symptoms, Treatment & Side Effects Vaping: It's hard to quit, but help is available Harvard Health Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in Looking to Quit Vaping? Try Practicing the 4 D's Natick 180 Smokers trying to quit by vaping reminded to prepare for impending single use ban NELC