Vaping vs. Smoking: Health Risks and Long Term Effects AOI Vaping Safety, Smoking, Dangers, Pros, Cons, Debate, E cigarettes, & Tobacco Britannica Vaping or Cigarettes: What's Better for You? Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but that doesn't make them safe especially if you are under 25 years old. Read more here How To Smoke A Vape Like A Pro What Is The Difference Between A Vape High And A Smoke High?