Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the E cigarette flavored pods induce inflammation, epithelial barrier dysfunction, and DNA damage in lung epithelial cells and monocytes Scientific Reports JUUL Pod Ingredients: What's in E Cigarettes? 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 E cigarette flavored pods induce inflammation, epithelial barrier dysfunction, and DNA damage in lung epithelial cells and monocytes Scientific Reports